In article ,
Linda wrote:

One challenge is that one consumer is diabetic (ie cut down on spuds)
and the other is on a medication that requires minimisation of vitamin
K (leafy green veggies, but spuds are fine).

Any suggestions apart from silverbeet and broad beans????

The diabetic can eat the Brussels sprouts, kohlrabi, cabbage, cauliflower,
broccoli, spinach and silverbeet; the medicated one can eat the spuds. They
can both eat the broad beans, peas (snow? sugar snap?), beetroot, lettuce,
carrots, turnips, Swedes, mustard and cress, parsnips, etc.

--
Chookie -- Sydney, Australia
(Replace "foulspambegone" with "optushome" to reply)

The most consistent empirical proof from history is the doctrine of human
depravity. -- Chuck Colson