The reason purslane is so good for you is that it is high in Omega 3 fatty acids.
I started eating it last year, and like it in salads and plan to plant some of
the golden purslane this year.

susan

zxcvbob wrote:


Purslane, a common garden weed with rosettes of fleshy stems and leaves,
makes an interesting addition to salads and stirfries. It is supposed to
be *very* nutritious. It just tastes green to me. :-)

Best regards,
Bob