I suffer from mental health problems and as part of my treatment attend
a gardening group. Today we were discussing about having some
plants/herbs that helped with stress relief/relaxation/stimulate the
senses/ but are not overly clued up on this.
The garden itself is small and we have a greenhouse for cuttings etc.
We thought of lavender and rosemary but i would be most grateful for
other suggestions that i could take back to my gardening group next week.
Thank you for any help you can give me.