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#1
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uhoh
i suspect i shall have a surplus of
soybeans. yesterday was the first chance i'd had to start shelling the harvest. the first paper bag full came in over 5lbs (i think my whole harvest last year was about 4.5lbs). i have another 8 - 15 bags yet to go (don't know for sure because some are still in trays drying). in the meantime, i'm looking out the window at the first sleet/snow of the season and very glad i finished leveling two gardens last week and got the bulbs all replanted. the second strawberry patch is mulched and the third strawberry patch is started with the potted transplants i had standing by (waiting for the beans to be finished and harvested). surrounded by garlic as there is no fence around that area and we have bunnies and deer that sometimes come through. however, this year we've had a hawk hunting and i suspect it has given the bunnies a challenge. a dozen bags of shredded leaves to bury and mix in many gardens with the shredded bark to keep the worms happy for the winter. not going to put any of this on the clay out back as that already has had a good cover. one last garden to chop and bury (the peas i planted in August) sometime this weekend when the weather is supposed to clear for a bit. so back to the soybeans today. it's music to my ears hearing them bouncing off and rolling down the cardboard. songbird |
#2
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uhoh
"songbird" wrote in message
... i suspect i shall have a surplus of soybeans. Nice post Bird - sounds like life is good for you. Now, 'bout those soybeans.... How does one go about growing soybeans please? How deep, how far apart, what sort of soil conditions, when etc? and can you gorw soy beans from the stock you'd buy at a Health food shop or does one have to buy special seed soy beans. TIA. |
#3
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uhoh
"FarmI" ask@itshall be given wrote in message u... "songbird" wrote in message ... i suspect i shall have a surplus of soybeans. Nice post Bird - sounds like life is good for you. Now, 'bout those soybeans.... How does one go about growing soybeans please? How deep, how far apart, what sort of soil conditions, when etc? and can you gorw soy beans from the stock you'd buy at a Health food shop or does one have to buy special seed soy beans. TIA. I have had luck sprouting the soy beans from out local weigh and pay so I see no reason why they wouldn't grow, if the wife didn't eat them. As to how deep and how far that's beyond me. Mike |
#4
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uhoh
On Fri, 11 Nov 2011 17:52:48 +1100, "FarmI" ask@itshall be given
wrote: "songbird" wrote in message ... i suspect i shall have a surplus of soybeans. Nice post Bird - sounds like life is good for you. Now, 'bout those soybeans.... How does one go about growing soybeans please? How deep, how far apart, what sort of soil conditions, when etc? and can you gorw soy beans from the stock you'd buy at a Health food shop or does one have to buy special seed soy beans. TIA. The directions on my purchased green soybean seeds say: "Any good garden soil will grow soybeans. After last frost in spring, sow about 6 -10 seeds/ft., 1" deep, rows 15 - 30" apart depending on method of cultivation. Reduce seeding rate somewhat for more narrow row spacing. Thinning is not necessary." Sounds pretty much like most beans I have grown. -- USA North Carolina Foothills USDA Zone 7a To find your extension office http://www.csrees.usda.gov/Extension/index.html |
#5
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uhoh
"FarmI" ask@itshall be given wrote in message u... "songbird" wrote in message ... i suspect i shall have a surplus of soybeans. Nice post Bird - sounds like life is good for you. Now, 'bout those soybeans.... How does one go about growing soybeans please? How deep, how far apart, what sort of soil conditions, when etc? and can you gorw soy beans from the stock you'd buy at a Health food shop or does one have to buy special seed soy beans. TIA. I had a good crop this year myself. I used the same culture as for bush beans. They got about 30 inches tall, I didn't use any support, but they probably could have used some late in the season. I picked about 1/2 in the green stage, blanched and froze them as edamame(delicious). They will probably become a yearly crop for me. Steve |
#6
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uhoh
FarmI wrote:
songbird wrote: i suspect i shall have a surplus of soybeans. Nice post Bird - sounds like life is good for you. it is good for me. Now, 'bout those soybeans.... How does one go about growing soybeans please? How deep, how far apart, what sort of soil conditions, when etc? and can you gorw soy beans from the stock you'd buy at a Health food shop or does one have to buy special seed soy beans. TIA. i've grown them from picking up seeds from the field next to us (likely a glyphosate resistant variety) and didn't like those for taste as much as the few lbs i picked up from the health food store that were labelled organic. i planted those this year and the difference was noticeable in terms of season, the ones i planted turned brown several weeks later than the soybean fields around us. i space them 4-6 inches apart and rows a foot apart. 1-2 inches deep, they have pretty big leaves and smother anything growing within a few feet of them so don't plan on planting anything right next to them, or you can do what i did with some of them to thin them out (so the strawberries got some sunshine) i just trimmed off some of the leaves. i used the trimmings for green manure and worm farm food. chickens would probably eat them. planted them after all danger of frost was past. in some cases i planted them even later, because i was waiting for some flowers to die back. they will not flower or get pods right away. they are not like peas or green beans, you don't need to pick to encourage them to produce. as for pests, Japanese beetles and the other broad leaf chewers and aphids can be a problem, but i don't see them here much because of the ladybeetles and birds. a little bit of rust or fungal diseases can show up, but i don't worry at all if the season is advanced enough. if it is early i'll pull the plant or infected leaves before it spreads. this year it was so hot and dry that i didn't even bother looking for fungal diseases. if my estimate of the harvest this year is correct one bean gives between a 50 to 75 return. harvesting by hand is a bit of work, but i like being outside picking. stripping the stalks is not too bad if you wait until the leaves have dried and fallen off and the pods are mostly dry (i.e. not green). i can pick three to four paper bags of pods in several hours. long sleeved shirt required. it's picky and dusty. the shelling is also dusty, but there are methods for doing that where you can avoid the dust too. i put the dry pods in a pillow case and stomp on them for a while. sort them from the chaff by dumping them from box to box in a good breeze or if it is too windy and rainy i use an inclined plane made out of cardboard and they roll down it as i squish and crumple the pods to get the beans out. i wear thin rubber gloves because the pods will stick to cotton gloves. i'm sure that beating the pillow case with a baseball bat would probably work too. the usual 90/10 rule applies, to get the first 90% of the beans takes 10% of the time and effort. if i had chickens or pigs i'd not even bother with the last 10% and let them pick through to get those, but as i have both time and patience i end up going for almost every bean i can find in the pods. then later on, i go through and pick out the beans i don't want to use for soymilk and put those in the worm food bucket. the chaff gets recycled back to the gardens one way or another too. it makes good worm bedding eventually. songbird |
#7
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uhoh
The Cook wrote:
.... The directions on my purchased green soybean seeds say: "Any good garden soil will grow soybeans. After last frost in spring, sow about 6 -10 seeds/ft., 1" deep, rows 15 - 30" apart depending on method of cultivation. Reduce seeding rate somewhat for more narrow row spacing. Thinning is not necessary." Sounds pretty much like most beans I have grown. 4 inches minimum between plants. rows a foot apart is fine. after they get going you will not be able to walk between the rows anyways, but the plants support each other so having them too far apart means they might get blown over. if you want a pathway you'll need 5ft at least. plants i grew this year went over a three foot spacing (strawberries and row of wax and green beans next to the strawberries, soybeans in the middle) and still flopped out over into the surrounding pathway. i've already decided next year to plant the soybeans in two bigger patches (instead of the seven small patches i did this year) because they overgrew so much of the plants around them. they can lean on each other. i'll probably double my productivity of the other bean patches this way. songbird |
#8
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uhoh
Steve Peek wrote:
.... I had a good crop this year myself. I used the same culture as for bush beans. They got about 30 inches tall, I didn't use any support, but they probably could have used some late in the season. I picked about 1/2 in the green stage, blanched and froze them as edamame(delicious). They will probably become a yearly crop for me. green varieties aimed at edamame might be different from the kinds i've been growing for soymilk (dry beans) as these plants easily get 5ft tall for me here. the fields next to us the plants typically get about 3ft tall. songbird |
#9
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uhoh
"songbird" wrote in message ... Steve Peek wrote: ... I had a good crop this year myself. I used the same culture as for bush beans. They got about 30 inches tall, I didn't use any support, but they probably could have used some late in the season. I picked about 1/2 in the green stage, blanched and froze them as edamame(delicious). They will probably become a yearly crop for me. green varieties aimed at edamame might be different from the kinds i've been growing for soymilk (dry beans) as these plants easily get 5ft tall for me here. the fields next to us the plants typically get about 3ft tall. songbird OK, how about a recipe for the soy milk? My seed came from Johnny's if anyone is interested. Steve |
#10
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uhoh
Steve Peek wrote:
.... OK, how about a recipe for the soy milk? My seed came from Johnny's if anyone is interested. Steve very easy, - rinse beans[1] - soak beans in water for 24 hours, change the water a few times[2] - blend beans with some water until they are a fine slurry[3] - dump slurry into more water to cook[4] - when the foam goes away it's about done, cook a few more minutes[5] - strain to remove the pieces from the soymilk[6] - refrigerate, drink, cook with, etc[7] - the left over ground up cooked beans are edible and useful[8] Notes: [1] don't use funny looking beans (in the non-clown sense of funny). about 1.5 cups dry beans per gallon of finished soymilk (adjust up or down to taste). [2] sometimes they make a popping noise. it's quite funny (in the clown sense of funny). [3] the better blender you have the more you'll get from the bean and the less you'll have to filter off at the end. i use over a gallon of water to get a gallon of soymilk. a really good blender should lower how much water you'd lose after filtering. yes, you can make a mess if you blend too much at once. [4] there is going to be a lot of foam, do not walk away as this will boil over, stir once in a while or it will burn. [5] about 25-35 minutes. [6] i use a wire sifter for one pour and then put it through a fine mesh (gold plated) reusable coffee filter to get the rest of the pieces out. [7] excellent ingredient to use along with lite coconut milk for any red or green Thai curry. [8] i eat some right away, a little sugar and cinnamon on top. also good in muffins, cakes, etc. but in the end, i feed some of it to the worm farm too, they love it. google "Making Soy Milk" and the site that has the title milking the bean or something like that is the easiest description i've found. for making tofu it's a few more steps, but not too hard. the just mentioned site covers this too. songbird |
#11
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uhoh
In article ,
songbird wrote: Steve Peek wrote: ... OK, how about a recipe for the soy milk? My seed came from Johnny's if anyone is interested. Steve very easy, - rinse beans[1] - soak beans in water for 24 hours, change the water a few times[2] - blend beans with some water until they are a fine slurry[3] - dump slurry into more water to cook[4] - when the foam goes away it's about done, cook a few more minutes[5] - strain to remove the pieces from the soymilk[6] - refrigerate, drink, cook with, etc[7] - the left over ground up cooked beans are edible and useful[8] Notes: [1] don't use funny looking beans (in the non-clown sense of funny). about 1.5 cups dry beans per gallon of finished soymilk (adjust up or down to taste). [2] sometimes they make a popping noise. it's quite funny (in the clown sense of funny). [3] the better blender you have the more you'll get from the bean and the less you'll have to filter off at the end. i use over a gallon of water to get a gallon of soymilk. a really good blender should lower how much water you'd lose after filtering. yes, you can make a mess if you blend too much at once. [4] there is going to be a lot of foam, do not walk away as this will boil over, stir once in a while or it will burn. [5] about 25-35 minutes. [6] i use a wire sifter for one pour and then put it through a fine mesh (gold plated) reusable coffee filter to get the rest of the pieces out. [7] excellent ingredient to use along with lite coconut milk for any red or green Thai curry. [8] i eat some right away, a little sugar and cinnamon on top. also good in muffins, cakes, etc. but in the end, i feed some of it to the worm farm too, they love it. google "Making Soy Milk" and the site that has the title milking the bean or something like that is the easiest description i've found. for making tofu it's a few more steps, but not too hard. the just mentioned site covers this too. songbird Enjoy your phytoestrogens. If you don't already have tits, this is the product for you. http://en.wikipedia.org/wiki/Phytoestrogens#Food_sources ----- -- - Billy E pluribus unum http://www.rollingstone.com/politics/news/the-great-american-bubble-machine-20100405 |
#12
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uhoh
Billy wrote:
.... Enjoy your phytoestrogens. If you don't already have tits, this is the product for you. http://en.wikipedia.org/wiki/Phytoestrogens#Food_sources do you even read the cites you quote? funny. there's no mention of increased man boobs in the article. also noted the list of products containing: nuts, legumes, beer, bourbon, hops (among others). songbird |
#13
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uhoh
In article ,
songbird wrote: Billy wrote: ... Enjoy your phytoestrogens. If you don't already have tits, this is the product for you. http://en.wikipedia.org/wiki/Phytoestrogens#Food_sources do you even read the cites you quote? You seem to understand the explicit meanings of the words, but not the implicit meaning of the text. Next time I'll try to find something with pictures for you. The operative word here is PHYTOESTROGEN. funny. there's no mention of increased man boobs in the article. also noted the list of products containing: nuts, legumes, beer, bourbon, hops (among others). songbird http://en.wikipedia.org/wiki/Soybean#Phytoestrogen Phytoestrogen Main article: Phytoestrogens Soybeans contain isoflavones called genistein and daidzein, which are one source of phytoestrogens in the human diet. Because most naturally occurring estrogenic substances show weak activity, normal consumption of foods that contain these phytoestrogens should not provide sufficient amounts to elicit a physiological response in humans.[102] Plant lignans associated with high fiber foods such as cereal brans and beans are the principal precursor to mammalian lignans which have an ability to bind to human estrogen sites. Soybeans are a significant source of mammalian lignan precursor secoisolariciresinol containing 13*273*µg/100*g dry weight.[103] Another phytoestrogen in the human diet with estrogen activity is coumestans, which are found in beans, split-peas, with the best sources being alfalfa, clover, and soybean sprouts. Coumestrol, an isoflavone coumarin derivative is the only coumestan in foods.[104][105] Soybeans and processed soy foods are among the richest foods in total phytoestrogens (wet basis per 100g), which are present primarily in the form of the isoflavones daidzein and genistein.[106] http://en.wikipedia.org/wiki/Lavende...traindications Lavender oil has recently been implicated in gynecomastia, the abnormal development of breasts in young boys. Denver endocrinologist Clifford Bloch hypothesized the link after three boys presented with enlarged breasts. Subsequently, Derek Henley and Kenneth Korach of the National Institute of Environmental Health Sciences in Research Triangle Park, N.C., discovered in lavender and tea tree oil the presence of compounds which both suppress male hormones and mimic female hormones. Because sex hormone levels normally are low prior to puberty, young boys and girls particularly are sensitive to estrogenic and androgenic compounds. The discovery of the gynecomastia link in boys has led some researchers to suspect lavender and tea tree oils, which are present in various personal care products including shampoos and lotions, may also contribute to the increased incidence of early breast development in girls. Discontinuation of use of these products resulted in rapid reversal of gynecomastia in Bloch¹s young patients.[14][15] However, the conclusion that the gynecomastia actually was caused by the essential oils in the products used by the three boys are currently being disputed by the Natural Artisan Perfumers Guild and Cropwatch on the claimed basis of insufficient evidence.[citation needed] -- - Billy E pluribus unum http://www.rollingstone.com/politics/news/the-great-american-bubble-machine-20100405 |
#14
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uhoh
On Thu, 10 Nov 2011 12:43:38 -0500, songbird
wrote: i suspect i shall have a surplus of soybeans. yesterday was the first chance i'd had to start shelling the harvest. the first paper bag full came in over 5lbs (i think my whole harvest last year was about 4.5lbs). i have another 8 - 15 bags yet to go (don't know for sure because some are still in trays drying). in the meantime, i'm looking out the window at the first sleet/snow of the season and very glad i finished leveling two gardens last week and got the bulbs all replanted. the second strawberry patch is mulched and the third strawberry patch is started with the potted transplants i had standing by (waiting for the beans to be finished and harvested). surrounded by garlic as there is no fence around that area and we have bunnies and deer that sometimes come through. however, this year we've had a hawk hunting and i suspect it has given the bunnies a challenge. a dozen bags of shredded leaves to bury and mix in many gardens with the shredded bark to keep the worms happy for the winter. not going to put any of this on the clay out back as that already has had a good cover. one last garden to chop and bury (the peas i planted in August) sometime this weekend when the weather is supposed to clear for a bit. so back to the soybeans today. it's music to my ears hearing them bouncing off and rolling down the cardboard. songbird That's one bean we don't have to spend any time shelling. Soybeans are a huge cash crop around this area with many thousands of acres grown each year. We can get more than we need of already shelled soybeans quite easily. Many pounds are spilled when the harvested beans are transferred from the combines to the waiting trucks. I've never been denied permission to retreive some of the spilled beans when I've asked. Ross. Southern Ontario, Canada. Ag Canada Zone 5B 43º 17' 26.75" North 80º 13' 29.46" West |
#15
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uhoh
Billy wrote:
songbird wrote: Billy wrote: ... Enjoy your phytoestrogens. If you don't already have tits, this is the product for you. http://en.wikipedia.org/wiki/Phytoestrogens#Food_sources do you even read the cites you quote? You seem to understand the explicit meanings of the words, but not the implicit meaning of the text. Next time I'll try to find something with pictures for you. The operative word here is PHYTOESTROGEN. once again billy, the first paragraph shoots you down. read it. i'll underline the relevant part for you. funny. there's no mention of increased man boobs in the article. also noted the list of products containing: nuts, legumes, beer, bourbon, hops (among others). http://en.wikipedia.org/wiki/Soybean#Phytoestrogen Phytoestrogen Main article: Phytoestrogens Soybeans contain isoflavones called genistein and daidzein, which are one source of phytoestrogens in the human diet. Because most naturally occurring estrogenic substances show weak activity, normal consumption ^^^^^^^^^^^^^^^^^^ of foods that contain these phytoestrogens should not provide sufficient ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ ^^^^^^^^^^^^^^^^^^^^^^ amounts to elicit a physiological response in humans.[102] ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ ^^ Plant lignans associated with high fiber foods such as cereal brans and beans are the principal precursor to mammalian lignans which have an ability to bind to human estrogen sites. Soybeans are a significant source of mammalian lignan precursor secoisolariciresinol containing 13Â*273Â*µg/100Â*g dry weight.[103] Another phytoestrogen in the human diet with estrogen activity is coumestans, which are found in beans, split-peas, with the best sources being alfalfa, clover, and soybean sprouts. Coumestrol, an isoflavone coumarin derivative is the only coumestan in foods.[104][105] Soybeans and processed soy foods are among the richest foods in total phytoestrogens (wet basis per 100g), which are present primarily in the form of the isoflavones daidzein and genistein.[106] songbird |
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