On Sat, 24 May 2003 15:11:16 GMT, "Sue Alexandre"
wrote:

Well if that's true, then someone in my house better get EMS training real
quick, because there is no way I'm going to give up putzing by my pond every
possible minute I can! So I guess the question is, what is NOT allowable
out there? Is it the TIME you are exposed to the heat and sun, or the
amount of physical activity/cardio you are doing in the heat? And if I stop
every 30 minutes to sit in shade and drink, does that counter any ill
affects from the previous 30 minutes? I guess what I'm asking is, can I
stay out there all day as long as I bring the temp down when it starts to
rise? Problem with that is, I'm not sure I realize it until it's too late.
Oh heck, I shouldn't worry - it's not often that I have an entire day to do
nothing but work by my pond, and even MORE rare that we have a full day of
sun here anymore!
Sue

Just listen to your body when it says "i'm hot"....