Roger wrote:
I wonder if I could share something with you. I do this in the hope
that you might be able to help me resolve a dietary problem.

When switching from a low fiber diet to a high fiber diet your body
needs an adjustment period. It is best to transform gradually.
Eventually your body adapts.




Steve
http://www.geocities.com/beforewisdom/

Be a healthy Vegan or Vegetarian
http://geocities.com/beforewisdom/Veg/healthyVeg.html

"The great American thought trap: It is not real unless it can be seen
on television or bought in a shopping mall"