For those with enough gonads........



1 Troublesome Heron, dressed out.
1 Cup shallots
4 6" rosemary sprigs.
1 cup white wine
1/4 cup virgin olive oil
1 cube butter
1 carrot
1 stalk celery

Fill the cavity of Heron with the shallots and rosemary. Coat the bird
with 2 TBS salt and freshly ground pepper to taste. Brown Heron,
carrot and celery in a roasting pan over a medium high flame,
constantly turning, for ten minutes. Add the wine and butter and
cover. Place in a 400 degree oven for 45 minute to an hour (The legs
should feel loose) basting every 15 minutes. Remove Heron and reduce
the sauce. Serve with wild rice and steamed vegetables.

REMEMBER: "This is worth repeating for benefit of al newbies!
Jo Ann asked Dr. Sooooooooooooooooolow to remind people that while she has retired from selling GF (and sold
the business to Ken Fischer http://dandyorandas.com/) she has NOT retired from
helping people with sick GF and koi FOR FREE. 251-649-4790 phoning is best for
diagnosis. but, can try email put "help sick fish" in subject. Get your fish at Dandy Orandas
Dandy Orandas Dandy Orandas........you guys got that DANDY ORANDAS