i've got T2 and i found that maybe most of my problems that was being
blamed on diabetes was wheat/gluten intollerance. the only grain i can
eat through trial and error process is whole grain rice, i also cut
out nearly all those type carbohydrates and boosted my food income to
more protein type diet with lots of fresh in season vegetables.

i have excellebt control and minimum drugs, from poor control and the
doc's adding more and more drugs.



snipped
With peace and brightest of blessings,

len

--
"Be Content With What You Have And
May You Find Serenity and Tranquillity In
A World That You May Not Understand."

http://members.optusnet.com.au/~gardenlen1