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Old 16-02-2007, 02:03 AM posted to misc.consumers.frugal-living,rec.food.cooking,rec.gardens.edible
maxine in ri maxine in ri is offline
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First recorded activity by GardenBanter: Feb 2007
Posts: 3
Default How do you get the most bang for your fruit & vege buck?

On Feb 15, 8:08 pm, "James" wrote:
Produce is high these days. Cheapest for me for 5 daily store bought
fruit & vege servings a banana, cabbage, dry beans, carrot, squash.

Home grown is even more expensive because animals and birds eat my
fruits before they ripe. I do however get a few odd veges and a good
crop of tomatoes and garlic each year.


I shop the sales. THis week broccoli 99 cents a pound, bananas 33
cents a pound. Peaches and plums $0.99 a pound. Carrots are up, as
are most of the citrus.

I also find that the reduced price produce can be worth your while, if
you find a use for it that day.

Today I found 4 packets of the mini-vine tomatoes for $1.29 each
(regularly 3-4.99), a pair of red peppers, some eggplant and apples.
Had to cut out about a 2" square from the peppers, the eggplant was a
little soft but not off, and the tomatoes were perfect. I threw most
of that stuff into a beef stew that's simmering away, and the rest
into salad. The peppers worked out to $1.10 a pound, the eggplant
closer to 59 cents. Some of the apples were tonight's dessert,
washed, cored and filled with raisins, nuts, brown sugar and spices.
The rest which are fine, will go into our lunches and snacks the next
couple of days.

maxine in ri