g'day meeee,

chillies are reputed to have very good health values for us, the use
of them will certianly help clear the sinuses.

to keep heat range down when/if you go to use the chillies slice them
open and scarap out the white pulp and seeds, for first timers don't
make a realy hot dish start mild use a little at a time and increase
the amount you use over time, you can build up your taste i know
people who can eat the habinaro (hottest of the hot) like we would eat
an apple, and not bring a tear to their eye.

On Sun, 25 Feb 2007 05:51:04 GMT, "meeee"
wrote:

snipped
With peace and brightest of blessings,

len

--
"Be Content With What You Have And
May You Find Serenity and Tranquillity In
A World That You May Not Understand."

http://www.lensgarden.com.au/