Thread
:
Low back pain relief
View Single Post
#
1
29-03-2008, 06:07 PM posted to rec.gardens
Billy[_4_]
external usenet poster
First recorded activity by GardenBanter: Aug 2007
Posts: 2,265
Low back pain relief
In article
,
wrote:
Tai Chi helps back pain because, despite it also being a marital art,
it is designed to enhance the body's resilience, improve flexibility,
keep your weight in check and help a person to an easier recovery from
injury, all in all a pretty good list of things.
Richards
http://www.back-pain-info-site.com
As will a set of stretching exercises (ask your doctor), and physical
exercise, e.g. walking, and you can keep your money.
I wouldn't discourage anyone from learning Tai Chi because it also helps
with the development of coordination, and it is a social vehicle as well.
--
Billy
Impeach Pelosi, Bush & Cheney to the Hague
http://angryarab.blogspot.com/
http://rachelcorriefoundation.org/
Reply With Quote
Billy[_4_]
View Public Profile
Find all posts by Billy[_4_]