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Old 29-03-2008, 06:07 PM posted to rec.gardens
Billy[_4_] Billy[_4_] is offline
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First recorded activity by GardenBanter: Aug 2007
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Default Low back pain relief

In article
,
wrote:

Tai Chi helps back pain because, despite it also being a marital art,
it is designed to enhance the body's resilience, improve flexibility,
keep your weight in check and help a person to an easier recovery from
injury, all in all a pretty good list of things.
Richards
http://www.back-pain-info-site.com

As will a set of stretching exercises (ask your doctor), and physical
exercise, e.g. walking, and you can keep your money.

I wouldn't discourage anyone from learning Tai Chi because it also helps
with the development of coordination, and it is a social vehicle as well.
--

Billy

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