The message

from Judith in France contains these words:

erm, emm thank ee Rusty but I think I will stick with my fish for a
while. Just weighed myself, hoping to see that I had, after all this
healthy stuff lost a great deal of the 5 kilos, moan... groan... I've
only lost 1kilo - I am going out for a jog in a minute!

Oh, that's good.

It doesn't help to lose it all quickly - it'll all go on again at the
drop of a spotted dick.

Far better to reduce slowly, cut down (a little) on all those Big Mucks,
midnight fry-ups and cream doughnuts innit.

--
Rusty
Direct reply to: horrid dot squeak snailything zetnet point co period uk
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