Kathy wrote:

[quoted text muted]
No need to apologise, but could someone *please* answer my question on
how to prepare the seeds? I'm getting nowhere on my own!

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Kathy

Dried they're good in dressings, I leave them whole, and crushed they are
also good when making your own favorite dressings over your greens. As
you say, they are just tasty to munch on and keep dried for years and
years.
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