Vic Smith wrote:
I found New Balance running shoes best. Can't remember the model, but
they weren't expensive compared to others and hiking boots.
Again, what works depends on your feet. I like NB in their 2E width
fitting, but again it's down to individual feet. I also like Saucony,
but not Adidas, others have different feet and different preferences.
Cushion is important when you're pounding your heels down mile after
mile. I was lucky that a marathoner I knew recommended them.
The particular ground you're on makes a difference. Running on streets
means a hard surface and exaggerated footfalls from running rather than
walking. Also, different folk have a different strike, those with a
heavy heel-plant probably need more cushioning than others. More
cushioning means a higher shoe, which means less control of the foot:
it's notable that fell-running shoes have practically no cushioning,
partly as they're for soft ground where the ground does the cushioning,
and partly to minimise the chances of turning an ankle getting nasty by
providing extra leverage from the extra shoe height.
Saved me expensive trial and error.
For putting on miles, it might be good to google what marathoners use.
Trail running shoes, which have more aggressive outsoles than street
shoes and usually tougher uppers, may be a better place to look unless
the OP is planning on walking around streets.
Pete.
--
Peter Clinch Medical Physics IT Officer
Tel 44 1382 660111 ext. 33637 Univ. of Dundee, Ninewells Hospital
Fax 44 1382 640177 Dundee DD1 9SY Scotland UK
net
http://www.dundee.ac.uk/~pjclinch/