Health issues and how to maintain a garden
Bill who putters wrote:
Just wondering if any of you folks who liked to hands on deal with
the limits of hands off the physical stuff.
I hit it as I can but it not as hard as I'd like. Puttering seems to
be becoming more real.
Small tasks seem to grow in correlation with anemia and muscle loss
still the ticker is A OK.
I find that regular aerobic exercise helps my whole body keep going. My
endurance hadsincreased significantly, and my arthritic hands bother me less.
When I don't exercise, everything starts to hurt more, and my energy level
drops.
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