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Old 12-11-2011, 11:24 PM posted to rec.gardens.edible
songbird[_2_] songbird[_2_] is offline
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First recorded activity by GardenBanter: Jun 2010
Posts: 3,072
Default uhoh

Billy wrote:
songbird wrote:
Billy wrote:
...
Enjoy your phytoestrogens. If you don't already have tits, this is the
product for you.
http://en.wikipedia.org/wiki/Phytoestrogens#Food_sources


do you even read the cites you quote?

You seem to understand the explicit meanings of the words, but not the
implicit meaning of the text. Next time I'll try to find something with
pictures for you.
The operative word here is PHYTOESTROGEN.


once again billy, the first paragraph shoots
you down. read it. i'll underline the relevant
part for you.


funny. there's no mention of increased man boobs in
the article.

also noted the list of products containing: nuts, legumes,
beer, bourbon, hops (among others).



http://en.wikipedia.org/wiki/Soybean#Phytoestrogen
Phytoestrogen
Main article: Phytoestrogens
Soybeans contain isoflavones called genistein and daidzein, which are
one source of phytoestrogens in the human diet. Because most naturally
occurring estrogenic substances show weak activity, normal consumption

^^^^^^^^^^^^^^^^^^

of foods that contain these phytoestrogens should not provide sufficient

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ ^^^^^^^^^^^^^^^^^^^^^^

amounts to elicit a physiological response in humans.[102]

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ ^^

Plant lignans associated with high fiber foods such as cereal brans and
beans are the principal precursor to mammalian lignans which have an
ability to bind to human estrogen sites. Soybeans are a significant
source of mammalian lignan precursor secoisolariciresinol containing
13Â*273Â*µg/100Â*g dry weight.[103] Another phytoestrogen in the human diet
with estrogen activity is coumestans, which are found in beans,
split-peas, with the best sources being alfalfa, clover, and soybean
sprouts. Coumestrol, an isoflavone coumarin derivative is the only
coumestan in foods.[104][105]

Soybeans and processed soy foods are among the richest foods in total
phytoestrogens (wet basis per 100g), which are present primarily in the
form of the isoflavones daidzein and genistein.[106]



songbird