GardenBanter.co.uk - View Single Post

06-06-2013, 10:55 AM posted to uk.rec.gardening

wrote:
And a lot of evidence that they are very risky. Few people do well
on the very high carbohydrate diet that suits me, but most people
are best advised to get most of their calories that they burn up in
exercise above and beyond ordinary moving around (note!) from
carbohydrates.

I exist almost entirely on carbohydrates, it doesn't seem to have
done me any massive harm.