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Linda 05-04-2003 06:36 AM

Veggie suggestions needed
 
Hi All,

Have some spare space in the veggie garden in southern Victoria, and
with winter approaching (severe frosts here), wouldn't mind some
suggestions for winter crops.

One challenge is that one consumer is diabetic (ie cut down on spuds)
and the other is on a medication that requires minimisation of vitamin
K (leafy green veggies, but spuds are fine).

Any suggestions apart from silverbeet and broad beans????

Linda

Willow 05-04-2003 06:36 AM

Veggie suggestions needed
 
The one who needs to cut down on Vitamin K wants to be wary of Broccoli
also. Atleast that's what I was told.

http://www.abc.net.au/gardening/stories/s4290.htm

http://www.netspace.net.au/~atkinson/indoor.htm

http://www.soilandhealth.org/03sov/0...020106ch6.html

--
Wanda
aka Willow
The missing and definitely not to be taken seriously under any circumstances
garden gnome
http://www.2000cn.com.au/~willow

~~faeries are able to fly because they take themselves lightly~
Linda wrote in message
...
Hi All,

Have some spare space in the veggie garden in southern Victoria, and
with winter approaching (severe frosts here), wouldn't mind some
suggestions for winter crops.

One challenge is that one consumer is diabetic (ie cut down on spuds)
and the other is on a medication that requires minimisation of vitamin
K (leafy green veggies, but spuds are fine).

Any suggestions apart from silverbeet and broad beans????

Linda




silvasurfa 05-04-2003 06:36 AM

Veggie suggestions needed
 

"Linda" wrote in message
...
Hi All,

Have some spare space in the veggie garden in southern Victoria, and
with winter approaching (severe frosts here), wouldn't mind some
suggestions for winter crops.

One challenge is that one consumer is diabetic (ie cut down on spuds)
and the other is on a medication that requires minimisation of vitamin
K (leafy green veggies, but spuds are fine).

Any suggestions apart from silverbeet and broad beans????

Linda


Put some radish seeds in while you think about it?



Dwayne 05-04-2003 06:36 AM

Veggie suggestions needed
 
I am diabetic and still eat potatoes. Just not as many or as often as
before. Diabetics can have 150 carbohydrates a day and can eat potatoes and
cut back on something else.

Good luck. Dwayne



"silvasurfa" wrote in message
. ..

"Linda" wrote in message
...
Hi All,

Have some spare space in the veggie garden in southern Victoria, and
with winter approaching (severe frosts here), wouldn't mind some
suggestions for winter crops.

One challenge is that one consumer is diabetic (ie cut down on spuds)
and the other is on a medication that requires minimisation of vitamin
K (leafy green veggies, but spuds are fine).

Any suggestions apart from silverbeet and broad beans????

Linda


Put some radish seeds in while you think about it?





Bushy 05-04-2003 06:36 AM

Veggie suggestions needed
 
Kohl Rabi, turnips, swedes will all grow readily with the winter, all
depends on whether you like them,
Peter



SG1 05-04-2003 06:36 AM

Veggie suggestions needed
 
Caulies shud grow through anything providing they are established in time.
If flatulence is not a problem Cabbage?????
Jim
Also diabetic

Linda wrote in message
...
Hi All,

Have some spare space in the veggie garden in southern Victoria, and
with winter approaching (severe frosts here), wouldn't mind some
suggestions for winter crops.

One challenge is that one consumer is diabetic (ie cut down on spuds)
and the other is on a medication that requires minimisation of vitamin
K (leafy green veggies, but spuds are fine).

Any suggestions apart from silverbeet and broad beans????

Linda




Chookie 05-04-2003 06:36 AM

Veggie suggestions needed
 
In article ,
Linda wrote:

One challenge is that one consumer is diabetic (ie cut down on spuds)
and the other is on a medication that requires minimisation of vitamin
K (leafy green veggies, but spuds are fine).

Any suggestions apart from silverbeet and broad beans????


The diabetic can eat the Brussels sprouts, kohlrabi, cabbage, cauliflower,
broccoli, spinach and silverbeet; the medicated one can eat the spuds. They
can both eat the broad beans, peas (snow? sugar snap?), beetroot, lettuce,
carrots, turnips, Swedes, mustard and cress, parsnips, etc.

--
Chookie -- Sydney, Australia
(Replace "foulspambegone" with "optushome" to reply)

The most consistent empirical proof from history is the doctrine of human
depravity. -- Chuck Colson

John Savage 05-04-2003 06:36 AM

Veggie suggestions needed
 
"Bushy" writes:
Kohl Rabi, turnips, swedes will all grow readily with the winter, all
depends on whether you like them,


For flavour, swedes win hands down IMO.
--
John Savage (for email, replace "ks" with "k" and delete "n")


Laurie Stearn 05-04-2003 06:36 AM

Veggie suggestions needed
 
Hi!

You will have to wait till next year for jerusalem artichokes, however
cardoons might be the go.

Alan

--
"Linda" wrote in message
...
Hi All,

Have some spare space in the veggie garden in southern Victoria, and
with winter approaching (severe frosts here), wouldn't mind some
suggestions for winter crops.

One challenge is that one consumer is diabetic (ie cut down on spuds)
and the other is on a medication that requires minimisation of vitamin
K (leafy green veggies, but spuds are fine).

Any suggestions apart from silverbeet and broad beans????

Linda





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