Home |
Search |
Today's Posts |
#1
|
|||
|
|||
Validation for value of organic produce? From "Sham vs. Wham: The Health Insider"
Here's today's post from "Sham vs. Wham: The Health Insider", at
http://shamvswham.blogspot.com/ --- Headline: Validation of the Value of Organic Produce? Perhaps you've chosen organic produce, as my family has, and yet you really don't know if the extra expense is worthwhile. Well, you can relax, because research is starting to come in about the nutritional content of that organic produce. The benefits may, if this research continues to bear fruit (sorry, couldn't help it), go further than just reducing the amount of pesticides in your body. Take the tomato, for example, which is a relatively "hot" organic, selling at a 19% increase annually. According to new research, organically grown tomatoes contain higher levels of beneficial flavonoids. The science, published in the Journal of Agricultural and Food Chemistry, reports that tomatoes grown organically contained higher levels of the nutrients quercetin and kaempferol aglycones than their conventionally grown counterparts. Alyson Mitchell from the University of California-Davis, and researchers from University of Minnesota studied the levels of these important nutritional ingredients in dried tomato samples over a period of ten years. The tomatoes were grown and processed conventionally or organically. The organic tomatoes contained on average 79 and 97 per cent more of the nutrients than conventionally grown tomatoes. The authors propose that "over-fertilization" is behind of the loss of these chemicals in conventionally grown plants. Flavonoids are produced as a defence mechanism of the plant in response to nutrient deficiency. In the organically grown plants, no fertilization occurred which was mirrored in increasing levels of the flavonoids over time as the soil fertility decreased. To me, it sounds like organic farming provides produce with the ingredients intended by nature. That ought to be considered a good idea at most tables. D. |
#2
|
|||
|
|||
Validation for value of organic produce? From "Sham vs. Wham: The Health Insider"
On Sat, 21 Jul 2007 07:58:29 -0700, "D." wrote:
Here's today's post from "Sham vs. Wham: The Health Insider", at http://shamvswham.blogspot.com/ detail snipped To me, it sounds like organic farming provides produce with the ingredients intended by nature. That ought to be considered a good idea at most tables. D. Commenting independently on the research, Lord Krebs, former chairman of the UK's Food Standards Agency (FSA) and now an academic at Oxford, told The Times that higher flavonoid levels do not necessarily mean that organic food is healthier. "This depends on the relevance of the differences to the human body. Tomato ketchup has higher levels of lycopene [a strong antioxidant] than either organic or conventional tomatoes. So if you wanted lots of lycopene you should eat tomato ketchup," he said. |
Reply |
Thread Tools | Search this Thread |
Display Modes | |
|
|
Similar Threads | ||||
Thread | Forum | |||
Validation for value of organic produce? From "Sham vs. Wham: The Health Insider" | Edible Gardening | |||
New treatment for Mosquito Bites - in "Sham vs. Wham: The Health Insider" | Gardening | |||
Forest health and tree health links | Australia | |||
Forest health and tree health links | Texas |