Roasted broccoli
 

If you have not tried it before I can recommend giving it a go. Its a good
alternative to boiling, steaming or stir frying. Tonight I roasted my first
batch along with some chicken. The florets were only small as the plants are
near the end of their days. About 12 minutes and they came out crisp and
caramelised. Well worth a try. I have not been a big fan of broccoli in the
past but find roasting it quite acceptable.

rob

Roasted broccoli
 

In article , says...
If you have not tried it before I can recommend giving it a go. Its a good
alternative to boiling, steaming or stir frying. Tonight I roasted my first
batch along with some chicken. The florets were only small as the plants are
near the end of their days. About 12 minutes and they came out crisp and
caramelised. Well worth a try. I have not been a big fan of broccoli in the
past but find roasting it quite acceptable.

rob



Its astonishing ( and somewhat depressing ) how making food more fattening an
bad for you improves the flavour :-( I agree that roast broccoli is nice. I
wish I preferred it steamed

Gill M
--

addy gill[at]pcservicesreading[dot]co[dot]uk

Roasted broccoli
 

"Gill Matthews" Try the wrote in message
T...
In article , says...
If you have not tried it before I can recommend giving it a go. Its a
good
alternative to boiling, steaming or stir frying. Tonight I roasted my
first
batch along with some chicken. The florets were only small as the plants
are
near the end of their days. About 12 minutes and they came out crisp and
caramelised. Well worth a try. I have not been a big fan of broccoli in
the
past but find roasting it quite acceptable.

rob



Its astonishing ( and somewhat depressing ) how making food more fattening
an
bad for you improves the flavour :-( I agree that roast broccoli is nice.
I
wish I preferred it steamed

Gill M
--

addy gill[at]pcservicesreading[dot]co[dot]uk

Oh wow! We roast broccoli a lot of the time...along with peppers, red onions
and tomatoes and serve the veg on plain wholemeal pasta...delicious!

Jo

Roasted broccoli
 

Gill Matthews wrote:
In article , says...
If you have not tried it before I can recommend giving it a go. Its
a good alternative to boiling, steaming or stir frying. Tonight I
roasted my first batch along with some chicken. The florets were
only small as the plants are near the end of their days. About 12
minutes and they came out crisp and caramelised. Well worth a try. I
have not been a big fan of broccoli in the past but find roasting it
quite acceptable.

rob



Its astonishing ( and somewhat depressing ) how making food more
fattening an bad for you improves the flavour :-( I agree that roast
broccoli is nice. I wish I preferred it steamed

Why is it more fattening?

Roasted broccoli
 

"Gill Matthews" Try the wrote in message
T...
In article , says...
If you have not tried it before I can recommend giving it a go. Its a
good
alternative to boiling, steaming or stir frying. Tonight I roasted my
first
batch along with some chicken. The florets were only small as the plants
are
near the end of their days. About 12 minutes and they came out crisp and
caramelised. Well worth a try. I have not been a big fan of broccoli in
the
past but find roasting it quite acceptable.

rob



Its astonishing ( and somewhat depressing ) how making food more fattening
an
bad for you improves the flavour :-( I agree that roast broccoli is nice.
I
wish I preferred it steamed

I am acclimitising myself to the taste of Broccoli. I have not gotten to the
stage of eating it steamed, in stir fries or roasted mixed with others
things is ok though. Tonight it was baby broccoli florets with kumara and
schnitzel. I am not that worried if it carries a little extra fat, I use an
acceptable oil that is monounsaturated. The big issue is eating vegetables.
I reckon another interesting way might be to fry in tempura batter. The side
effect of broccoli is that it makes me fart which can be an advantage in
certain circumstances, like in bed or barrys office of travelling on an
escalator.

rob

Roasted broccoli
 

In article ,
says...
Gill Matthews wrote:
In article , says...
If you have not tried it before I can recommend giving it a go. Its
a good alternative to boiling, steaming or stir frying. Tonight I
roasted my first batch along with some chicken. The florets were
only small as the plants are near the end of their days. About 12
minutes and they came out crisp and caramelised. Well worth a try. I
have not been a big fan of broccoli in the past but find roasting it
quite acceptable.

rob



Its astonishing ( and somewhat depressing ) how making food more
fattening an bad for you improves the flavour :-( I agree that roast
broccoli is nice. I wish I preferred it steamed

Why is it more fattening?

or something to be roast you need to add a little oil/fat without this, it is
baked

--

addy gill[at]pcservicesreading[dot]co[dot]uk

Roasted broccoli
 

Gill Matthews wrote:
In article ,
says...
Gill Matthews wrote:

Its astonishing ( and somewhat depressing ) how making food more
fattening an bad for you improves the flavour :-( I agree that
roast broccoli is nice. I wish I preferred it steamed

Why is it more fattening?

or something to be roast you need to add a little oil/fat without
this, it is baked

Doh! I knew that really...

--
Linz
Wet Yorks