In article ,
Janet Tweedy writes:
| In article , Davy
| writes
| Now done a bit of online research.......
|
| Soaking the
| beans in water for about 5 hours, discarding the water, boiling for at least
| 10 mins reduces the toxin to safe levels.
|
| I was also told to soak, rinse then bring to boil and discard that
| water plus any scum, then boil again for 10 - 15 minutes.

The soaking and water discarding reduces the flatulent effect; the
only thing necessary for safety is the boiling.


Regards,
Nick Maclaren.