JNJ wrote:

I have a bit of a bad back and I've been gardening again so it's starting to
hurt. I was curious what some others are doing to protect and support
their backs while working in the landscape?

James

You won't like the answer. (I don't like it either.) The only thing that works
for me is year-round combined aerobics, stretching and weight conditioning. I
hate exercise, but when I do it, I can do things like move dirt around without
pain. (I take a class at a gym where the teacher is there with all the safety
reminders.)

--Lia