I suggest Taoist Tai Chi as a way of strengthening aging and
weakening shoulder, neck and back.
I would have to second Jim's motion. I practiced Taoist Tai-Chi
for a few
years and have seen a lot of "miracles" from people who did that.
Nicolas
http://www.bmee.net
"A community that excludes even one of its members is no
community at all"
- Dan Wilkins
"You must deal with me as I think of myself" J. Hockenberry
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