i like these two species because conventional wisom has it that they
produce the most nutrients per square foot of garden space.

Which cultivars are the champs at nutrient contents?

The other day, I ate at a "Ruth's Chris" steakhouse. The broccoli
sidedish, which by the way wasn't included with the steak, cost $8.
BUT, it was the sweetest broccoli I have ever tasted.

Is it possible that they _cheated_ somehow in preparing (it was
steamed) it, and artificially sweetened it?