On Sun, 2 Nov 2008 15:13:28 -0800, "Wendy7" wrote:

Oh, thanks for explaining, then my ISP is Cox so how do I find out
what "News Server" I am using?
Cheers Wendy

(snip)

It appears that Cox is still supplying their own news service. I was
going to tell you how to read the message header, but I never heard of
Microsoft mail being used as a newsreader. In your help section you
may find something to display message headers.

What I see from yours is as follows:

Path:
core-iad-easynews!news-in-02-iad.easynews.com!nhxl.newshosting.com!s03-b06.iad01!nx02.iad.newshosting.com!newshosting.com !69.16.185.21.MISMATCH!npeer03.iad.highwinds-media.com!news.highwinds-media.com!feed-me.highwinds-media.com!post01.iad.highwinds-media.com!newsfe01.iad.POSTED!7564ea0f!not-for-mail
From: "Wendy7"
Newsgroups: alt.binaries.pictures.gardens
References:



In-Reply-To:
Subject: Psychopsis papilio - an orchid.
Lines: 51
MIME-Version: 1.0
Content-Type: text/plain;
format=flowed;
charset="iso-8859-1";
reply-type=response
Content-Transfer-Encoding: 7bit
X-Priority: 3
X-MSMail-Priority: Normal
X-Newsreader: Microsoft Windows Mail 6.0.6001.18000
X-MimeOLE: Produced By Microsoft MimeOLE V6.0.6001.18049
X-Antivirus: avast! (VPS 081102-0, 11/02/2008), Outbound message
X-Antivirus-Status: Clean
Message-ID:
NNTP-Posting-Host: 68.5.174.203
X-Complaints-To:
X-Trace: newsfe01.iad 1225667613 68.5.174.203 (Sun, 02 Nov 2008
23:13:33 UTC)
NNTP-Posting-Date: Sun, 02 Nov 2008 23:13:33 UTC
Organization: Cox
Date: Sun, 2 Nov 2008 15:13:28 -0800
Xref: core-iad-easynews alt.binaries.pictures.gardens:77844