I've bought today can of chelated iron EDTA 13.2 % of iron in a powder.
I was wondering how much of it I should use in the PMDD recepie. All the
recepies I've seen so far add the iron in the form of iron trace elements
liquid, not a powder.

So, I would appreciate if someone could advise me on the amount of chelated
iron relative to other components that I should use in PMDD.