Steve Peek wrote:
....
You do realize this post is 13 YEARS OLD?

*chuckles*

besides, while juicing might be ok for some
reasons it also does not give enough of the
right fiber in the juice even from things
like apples. yes, you get fiber, but it is
all ground up and the structure that is
important for aiding the bowel functions is
destroyed by juicing.

whole foods, real foods, still the best things
to eat.


songbird