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Fructose and Sucrose
enigma wrote:
Bill who putters wrote in : http://www.pubmedcentral.nih.gov/art...i?tool=pubmed& pubmedid =19381015 "Consuming fructose-sweetened, not glucose-sweetened, beverages increases visceral adiposity and lipids and decreases insulin sensitivity in overweight/obese humans" Abstract and whole study at above URL. which is yet another good reason not to fill a baby/toddler up with apple juice... and most "juice drinks" aimed at parents as "healthy" are nothing but empty calories, consisting of mostly apple juice (fructose) lee Did not read whole article but should apply also to sucrose, regular table sugar, as it is a dissacharide of fructose and glucose. |
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