I am doing a small box for vermiculture and the soil is too moist. As
a result there is white mites or something like mites in with the
worms. Are these fruit flies? How do I get rid of them or are they
benificial?

They're beneficial. Put a little sliver of cheese in your bin and
watch the mites smother it. I know cheese is not usually recommended
and lots of people will say it smells but once the mites smothers it,
the cheese will disappear with no smells. Amazing little critters.

They're beneficial. Put a little sliver of cheese in your bin and
watch the mites smother it. I know cheese is not usually recommended
and lots of people will say it smells but once the mites smothers it,
the cheese will disappear with no smells. Amazing little critters.