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Nutritional benefits of Banana
Nutritional benefits of Banana
Because of their impressive potassium content, bananas are highly recommended by doctors for patients whose potassium is low. One large banana, about 9 inches in length, packs 602 mg of potassium and only carries 140 calories. That same large banana even has 2 grams of protein and 4 grams of fiber. No wonder the banana was considered an important food to boost the health of malnourished children! Those reducing sodium in their diets can't go wrong with a banana with its mere 2 mgs of sodium. http://www.theimportanceofbanana.blogspot.com |
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Nutritional benefits of Banana
Tina wrote: Nutritional benefits of Banana Because of their impressive potassium content, bananas are highly recommended by doctors for patients whose potassium is low. One large banana, about 9 inches in length, packs 602 mg of potassium and only carries 140 calories. That same large banana even has 2 grams of protein and 4 grams of fiber. No wonder the banana was considered an important food to boost the health of malnourished children! Those reducing sodium in their diets can't go wrong with a banana with its mere 2 mgs of sodium. http://www.theimportanceofbanana.blogspot.com Ya came to the wrong ng for this sort of post, but since yer here I'll say that as I brought up this group I stuffed a chunk of nanner in my face. No coincidence in the fact; coincidences are too often not discernible from intent. Whose intent, and who's the Boss? Plants are manifestations of energy which is eternal delight. -Echosyn |
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