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stealing from Garden Centres
"David (Normandy)" wrote in message ... LOL!! No. You're ok - it's me. This is my 3rd week having quit smoking and I'm not doing too well. I'm trying to carry on I quit over ten years ago at the same time as the Mrs. Not had a smoke since and certainly no desire to do so. I'd given up several times for varying durations prior to the successful giving up. The key to success seemed to be one of mental attitude. The first few failed times there was an attitude of "I'm trying to give up smoking" - which just seems to cause internal strife. The successful attitude was "I don't smoke". and "I'm a none smoker". If you take that attitude you've already won. Never torment yourself saying "I'd love a smoke" - if you do it's be thin end of the giving up wedge. Just move on. It gets easier. Eventually you'll regard cigarettes as objects of contempt. I found it very easy to give up smoking, it was immediately after I had my first one in the gods at the Chiswick Empire, it was so disgusting I never ever went anywhere near another! |
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